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The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.
The United States Marine Corps requires that all Marines perform a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT) once each calendar year. The PFT is conducted between January 1 and June 30, [1] and the CFT is conducted between July 1 and December 31. [2] The same standards apply for reservists.
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
The Combat Fitness Test (CFT) is an annual physical fitness test of the United States Marine Corps. The purpose of the CFT is to assess a Marine's physical capacity in a broad spectrum of combat related tasks. The CFT was specifically designed to evaluate strength, stamina, agility, and coordination as well as overall anaerobic capacity.
In 2016,the MAST Drill Team attended Navy Nationals once again in Pensacola, Florida, their first time back since 2012. Each year, cadets take a physical fitness test (PFT). The standards for this exam are based upon Navy guidelines. Grades range from "unsatisfactory" to "outstanding", and the result forms a part of the Naval Science grade for ...
Austen Alexander took on the U.S. Coast Guard's basic entry exam of exercises designed to challenge strength, endurance, and cardiovascular fitness.
United States Marine Corps Physical Fitness Test; United States Navy Physical Readiness Test; W. Wingate test; Work Capacity Test; Y. Yo-Yo intermittent test
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