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  2. 25 Best Frozen Foods at Costco Right Now - AOL

    www.aol.com/25-best-frozen-foods-costco...

    NUTRITION: (Per 1 Piece): CALORIES: 270 FAT: 12 g (Saturated Fat: 2 g) SODIUM: 560 mg CARBS: 35 g (Fiber: 5 g, Sugar: 3 g) PROTEIN: 7 g. Costco has loaded up with vegetarian options for the ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

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    Per bottle: 370 calories, 1.5 g fat (.5 g saturated fat), 220 mg sodium, 55 g carbs (3 g fiber, 48 g sugar), 30 g protein. At 370 calories and 30 grams of protein, this option makes for a meal on ...

  5. The 9 Best Sale Items at Costco Right Now - AOL

    www.aol.com/9-best-sale-items-costco-200246923.html

    $12.50 off each box of 10 filters or a new pitcher and pack of two filters. No more plastic bottles—say hello to Brita! Whether you’re stocking up on the 10-count box of filters or grabbing a ...

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. Food composition data - Wikipedia

    en.wikipedia.org/wiki/Food_composition_data

    To this day, food composition studies remain central to nutrition research into the role of food components and their interactions in health and disease. However, due to increasing levels of sophistication and complexity in nutrition science, there is a greater demand for complete, current and reliable FCD, together with information on a wider ...

  8. 8 Costco Frozen Foods That Give You the Best Bang for ... - AOL

    www.aol.com/8-costco-frozen-foods-best-200001031...

    Across the nation, the cost of food is on the rise; in fact, we haven't seen these kinds of markups since the late 1970s. Although inflation appears to be slowing down, it's not as though groceries...

  9. 14 Best Kirkland Signature Products That Are Worth Your Money

    www.aol.com/14-best-kirkland-signature-products...

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