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Obe Egusi and Iyan : Egusi soup and pounded yam with assorted meat (Eran) or fish. Ewagoyin and agege bread : A spiced mashed beans with agoyin sauce with agege bread; Jollof : Jollof rice with meat, fish, egg and salad or coleslaw with moi moi and dodo (Fried plantains). Fried rice : A local style fried rice with the same side options as the above
Whether it's a party or a family reunion, these easy potluck recipes are all made in a Crock-Pot! There are big batch casseroles, sides, and appetizers aplenty.
Efo riro is a staple in Yoruba land and is often served at home and during traditional ceremonies. It is typically eaten with iyan, fufu, eba, amala, or other types of okele or "swallow" foods. [6] Over time, the popularity of Efo riro has spread across Nigeria and beyond, with many variations of the dish emerging.
Efo riro: made from vegetables and a mixture of meat, fish, cow skin (ponmo), and other meats [27] Egusi: soup made of thickened melon seeds and leaf vegetables. [28] [29] Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32]
Subbing turkey for ground beef in a chili recipe is an easy (and nearly undetectable) way to cut a few calories. ... the long cooking time ensures depth of flavor and a succulent final dish ...
This dish was easy to put together and doesn't require the same amount of time and prep as cooking a full-size bird, which makes it ideal for last-minute chefs. Get the full recipe for Ina Garten ...
Description: Iyan called pounded yam in english, is similar to mashed potatoes but all mashed and completely smooth with no yam chunks left, and Efo-riro is a traditional Nigerian recipe for a classic stew of meat and greens in a tomato and chilli-based sauce. ...
A slow cooker or Crock-Pot can be an essential tool for making your Thanksgiving dinner.. From stuffing to cranberry sauce, slow cookers can help you make classic Thanksgiving side dishes.
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