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2. The 5 Best Drinks if You're Taking Weight Loss Medications ...

   www.aol.com/lifestyle/5-best-drinks-youre-taking...

   “Green tea has minimal calories, is hydrating and contains an antioxidant called EGCG, which can support fat burning and metabolism,” says Mitri. “It may also modestly increase daily calorie ...

3. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

4. Does green tea help with weight loss, belly fat? What to know ...

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   Does green tea lead to weight loss or reduce belly fat? No, Fung says. It contains caffeine, which can temporarily increase metabolic rate a little, but “it’s really it’s not going to be ...

5. Green Tea Is Even Better For You Than You Think - AOL

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   O ther than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid ...

6. Sleep and metabolism - Wikipedia

   en.wikipedia.org/wiki/Sleep_and_Metabolism

   As sleep time decreased over time from the 1950s to 2000s from about 8.5 hours to 6.5 hours, there has been an increase in the prevalence of obesity from about 10% to about 23%. [2] Weight gain itself may also lead to a lack of sleep as obesity can negatively affect quality of sleep, as well as increase risk of sleeping disorders such as sleep ...

7. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/lifestyle/best-tea-better-brain...

   Green tea may also improve mood, exhibiting antidepressant and anti-anxiety qualities. One factor may be the presence of L-theanine, an amino acid naturally found in the leaves of green tea.