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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Sauerkraut Popular in European and Asian countries, sauerkraut is fermented cabbage that is loaded with lactic acid bacteria and is high in fiber. Research shows that sauerkraut has antioxidant ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  4. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    What Is Sauerkraut’s Nutritional Information? Per one cup, sauerkraut has... 27 calories. 0 grams fat. 7 grams carbs. 4 grams fiber. 1 gram protein. 39% of the RDA of sodium. 35% of the RDA of ...

  5. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    The resulting sauerkraut salad is typically served cold, as zakuski or a side dish. [citation needed] A homemade type of very mild sauerkraut is available, where white cabbage is pickled with salt in a refrigerator for only three to seven days. This process results in very little lactic acid production.

  6. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases. [3] [4] [5] There is some evidence that probiotics are beneficial for some conditions, such as helping to ease some symptoms of irritable bowel syndrome (IBS). However, many claimed health benefits, such ...

  7. Sauerkraut Is Surprisingly Good for Immunity and Gut Health ...

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  8. Inflammatory bowel disease - Wikipedia

    en.wikipedia.org/wiki/Inflammatory_bowel_disease

    Once the inflammation is successfully controlled, another drug to keep the disease in remission, such as mesalazine in UC, is the main treatment. If further treatment is required, a combination of an immunosuppressive drug (such as azathioprine) with mesalazine (which may also have an anti-inflammatory effect) may be needed, depending on the ...

  9. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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