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  2. 35 Soul Food Recipes That Southerners Swear By (and ... - AOL

    www.aol.com/35-soul-food-recipes-southerners...

    Black-eyed peas, yams and collard greens are a few soul food staples, according to the Oxford African American Studies Center (OAASC). Even though many main dishes contain meat, plant-based soul ...

  3. Melba Wilson celebrates Juneteenth with collards, catfish and ...

    www.aol.com/news/melba-wilson-celebrates...

    Juneteenth Collard Greens Salad with Country Fried Catfish by Melba Wilson. Juneteenth was recognized as a federal holiday in 2021 by President Biden, but my family celebrated it for many years prior.

  4. You Can't Beat a Bowl of Southern-Style Collard Greens

    www.aol.com/cant-beat-bowl-southern-style...

    Southern-style collard greens are stewed with smoked turkey, onion, red pepper flakes, and vinegar. Eating veggies has never been easier thanks to this recipe!

  5. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    A traditional Southern meal may include pan-fried chicken, field peas (such as black-eyed peas), greens (such as collard greens, mustard greens, turnip greens, or poke sallet), mashed potatoes, cornbread or corn pone, sweet tea, and dessert—typically a pie (sweet potato, chess, shoofly, pecan, and peach are the most common), or a cobbler ...

  6. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    One slave narrative had a recipe for gumbo made by a former slave. The recipe included peppers, onions, rice, chicken and shrimp meat. [26] Ham hocks [27] [28] Typically smoked or boiled, ham hocks generally consist of much skin, tendons and ligaments, and require long cooking through stewing, smoking or braising to be made palatable. The cut ...

  7. List of foods of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_of_the...

    Hot chicken – a spicy variant of fried chicken coated in lard and pepper; Fried fish and seafood – battered or dredged in cornmeal then pan fried or deep fried Calabash-style seafood – popular in the coastal Carolinas; Catfish – usually fried, whole or fillets; Mullet – fried, extremely popular in the Florida panhandle; Fried pork chops

  8. 20 Southern Christmas Foods That Are Everyone's All-Time ...

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    Host a Southern Christmas with all the fixin's, including biscuits, collard greens, and cornbread dressing. The red velvet cookies will make you say, "yee-haw!"

  9. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...