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  2. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

    www.aol.com/6-best-heart-healthy-picks-150000045...

    Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g ... the American Heart Association recommends limiting added sugars to a maximum of 6 teaspoons a day for women and ...

  3. McDonald's Entire Breakfast Menu—Ranked by Nutrition - AOL

    www.aol.com/mcdonalds-entire-breakfast-menu...

    Nutrition (Per order): Calories: 1340 Fat: 63 g (Saturated fat: 24 g) Sodium: 2070 mg Carbs: 158 g (Fiber: 5 g, Sugar: 48 g) Protein: 36g. There are very few people who can eat over 1,000 calories ...

  4. Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips

    www.aol.com/lifestyle/women-lost-70-pounds-share...

    Having a positive mindset and celebrating small victories can go a long way in your weight-loss efforts. TikToker @Nataliecarterthrives went from 282 pounds to 168 pounds in eight months, dropping ...

  5. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .

  6. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    First sold at select restaurants in 1972 as the Egg McMuffin, five years before a breakfast menu officially went into effect, it consists of a fried egg, back bacon (called Canadian bacon in the U.S.) and American cheese on a toasted English muffin. Sausage or bacon McMuffins are also available. A Chicken McMuffin is offered in South Africa and ...

  7. At 70, Al Roker Maintains Weight Loss With This Simple Trick

    www.aol.com/70-al-roker-maintains-weight...

    Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and tricks. He recently shared one that he and his wife turn to regularly.

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