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Tips for Making Smoothie Recipes. Watch the order.To get a creamy smoothie add in liquids first, then soft fruits or vegetables, greens, and ice or frozen fruit on top.
Seed and cut the cucumber and melon into 1-inch cubes. Add the yogurt and juices to the blender first, followed by the fruit, followed by the ice.
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
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Melon soup – soup prepared with melon as a primary ingredient; Pinakbet – usually includes bitter melon, [2] and is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables steamed in fish or shrimp sauce. [3] Stuffed melon – Turkish dish made of melon stuffed with meat and rice. [4] [5]
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Sop Buah is an Indonesian iced fruit cocktail dessert.This cold and sweet beverage is made of diced fruits, such as honeydew, cantaloupe, pineapple, papaya, squash, jackfruit and kolang kaling (Arenga pinnata fruit), mixed with shaved ice or ice cubes, and sweetened with liquid sugar or syrup.
The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
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