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While ketosis refers to any elevation of blood ketones, ketoacidosis is a specific pathologic condition that results in changes in blood pH and requires medical attention. The most common cause of ketoacidosis is diabetic ketoacidosis but it can also be caused by alcohol, medications, toxins, and rarely, starvation.
Side effects may include constipation, high cholesterol, growth slowing, acidosis, and kidney stones. [3] The original therapeutic diet for paediatric epilepsy provides just enough protein for body growth and repair, and sufficient calories [Note 1] to maintain the correct weight for age and height.
A new study compared the effects of a keto diet and a diet low in added sugars and found the keto diet was associated with raised "bad" cholesterol and changes in the gut microbiome. Both diets ...
The effects of sustaining ketosis for up to two years are known from studies of people following a strict ketogenic diet for epilepsy or type 2 diabetes; these include short-term adverse effects leading to potential long-term ones. [20] However, literature on longer term effects of intermittent ketosis is lacking. [20]
Here's how your key macronutrient ratios should look on the keto diet: 70-80% of your total daily calories should be from healthy fats like avocados, nuts, seeds and oils. 10-20% should come from ...
The reported side effects of the diet include constipation, bad breath, dizziness [8] and lack of energy. If the process of ketosis is continued for long periods, it may start to eat away at muscles, which could be dangerous. [8] The diet could be dangerous for people with kidney disease and heart problems. [9]
Keto diets may help preserve brain health later in life, but why is that? New research in mice sheds fresh light on this matter. Image credit: d3sign/Getty Images.
Estimated rates of bad breath vary from 6% to 50% of the population. [1] Concern about bad breath is the third most common reason people seek dental care, after tooth decay and gum disease. [2] [3] It is believed to become more common as people age. [1] Bad breath is viewed as a social taboo and those affected may be stigmatized.
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