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  2. The Health Benefits of Herbs Go Beyond Maxing Out the ... - AOL

    www.aol.com/lifestyle/health-benefits-herbs...

    Discover the health benefits of herbs, including how they support your training and fight disease, all while adding so much flavor to your plate.

  3. Basil - Wikipedia

    en.wikipedia.org/wiki/Basil

    Basil is one of the main ingredients in pesto, an Italian sauce with olive oil and basil as its primary ingredients. Many national cuisines use fresh or dried basils in soups and other foods, such as to thicken soups. Basil is commonly steeped in cream or milk to create flavor in ice cream or chocolate truffles. [citation needed]

  4. 12 Exotic Healing Foods - AOL

    www.aol.com/lifestyle/food-12-exotic-healing...

    Check out the slideshow above for specific plants and herbs with many health benefits. 10 Herbal Remedies that Really Work The ... Lobster Salad with Lemon-Basil Mayonnaise and Fresh Tomatoes.

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Tulsi or holy basil It is used for a variety of purposes in traditional medicine; tulsi is taken in many forms: as herbal tea, dried powder, fresh leaf or mixed with ghee. Essential oil extracted from Karpoora tulasi is mostly used for medicinal purposes and in herbal cosmetics. [112] Oenothera: Evening primrose

  6. Herb - Wikipedia

    en.wikipedia.org/wiki/Herb

    Herbs can be perennials such as thyme, oregano, sage or lavender, biennials such as parsley, or annuals like basil. Perennial herbs can be shrubs such as rosemary ( Rosmarinus officinalis ), or trees such as bay laurel ( Laurus nobilis ) – this contrasts with botanical herbs , which by definition cannot be woody plants.

  7. How to make healthier mocktails, according to dietitians: 5 ...

    www.aol.com/lifestyle/healthier-mocktails...

    Choose a low-calorie base and add flavor with fresh fruit, 100% fruit juice, herbs, spices and non-alcoholic spirits rather than relying on sugary syrups and pre-made mixes. Edwina Clark is a ...

  8. Ocimum basilicum var. minimum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_basilicum_var._minimum

    The Greek basil and various other basils have such different scents because the herb has a number of different essential oils in different proportions for various cultivars. [4] The essential oil from European basil contains high concentrations of linalool and methyl chavicol (estragole), in a ratio of about 3:1.

  9. How to Start a Hydroponic Garden for an Unlimited Supply of ...

    www.aol.com/start-hydroponic-garden-unlimited...

    Benefits The biggest perk of hydroponic gardening—a growing technique that eschews soil and uses a water-based nutrient solution instead—is that it lets you grow healthy foods year-round, even ...

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