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2. Campus board - Wikipedia

   en.wikipedia.org/wiki/Campus_board

   A hangboard. After the development of the campus board, the hangboard (also called the fingerboard) was developed to focus on building static arm strength, and finger tendon strength. The hangboard is a popular training tool for all types of rock climbers and comes in many forms, shapes and materials. [9]

3. Portaledge - Wikipedia

   en.wikipedia.org/wiki/Portaledge

   A portaledge is a deployable hanging tent system designed for rock climbers who need to spend multiple days and nights on a climbing route suspended from a sheer rock face while big wall climbing. A fully assembled portaledge is a fabric-covered platform surrounded by a metal frame that hangs from a single anchor point via carabiners and has ...

4. 10 Scientifically Supported Climbing Workouts to Increase ...

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5. Metolius Climbing - Wikipedia

   en.wikipedia.org/wiki/Metolius_Climbing

   Metolius cams from 1990's. Nut Tool - Metolius Extractor Metolius Rock Rings. Metolius Climbing is an American rock climbing gear manufacturer. Named after the Metolius River in Oregon, USA, it is headquartered in the city of Bend, Oregon. The company was started in 1983 by Doug Philips in his garage.

6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

   www.aol.com/body-never-forgets-muscle-heres...

   With practice, you’ll expend less energy on movements, making workouts feel smoother. This helps you progress to more complex movements and lifting heavier loads. Supports lifelong fitness.

7. Bachar ladder - Wikipedia

   en.wikipedia.org/wiki/Bachar_ladder

   A man using a Bachar ladder. The Bachar ladder is a form of rope or metal ladder used as a training device by rock climbers to improve upper body strength. [1]Named after noted free soloist John Bachar, [2] Bachar ladders typically consist of PVC rungs joined by webbing or cord to create an unstable structure similar to the ratlines of a sailing ship.