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Feel free to mix and match meals and repeat days as you wish. ... Cottage cheese with pineapple. Dinner (500 calories) Baked tilapia ... Salad with avocado, quinoa and leftover grilled chicken ...
Meal-Prep Tip: Reserve leftover Spicy Black Bean Soup to have for dinner tomorrow night. Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.
Chinese Chicken Mandarin Salad. This recipe was semi-inspired by the Chinese Chicken Salad at The Cheesecake Factory, with one main difference: They use wonton strips and crispy rice noodles ...
Cut away the top and bottom of the pineapple, then cut away the spiky brown skin, removing all traces of brown from the flesh. ** A serrated knife is best for this job. Cut the pineapple into quarters, cut out the central paler and tougher core, then thinly slice the flesh. Add to the bowl with fennel
Caprese salad isn't just a great appetizer. In fact, the salad is an easy afternoon snack since it's only two ingredients. Top with salt, pepper, and a little olive oil for a boost of antioxidants ...
1 serving Pickled Tuna Salad. 10 whole-wheat crackers. Lunch (469 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. 1 medium apple. P.M. Snack (131 calories) 1 large pear. Dinner (415 ...
Pineapple is quite striking when paired with pepitas and bee pollen. Fizzy kombucha makes the texture of this easy smoothie bowl unique. View Recipe. Spinach Salad with Quinoa, Chicken & Fresh Berries
42 Simple Rice Bowl Recipes To Use Up Leftover Ingredients. Felicia Lim. August 13, 2024 at 3:00 PM ... Get the recipe: Jerk Chicken Bowls with Pineapple Black Bean Salsa. The Foodie Takes Flight.