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  2. The best stationary bikes for seniors - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    List Price: $500 | Product Weight: 81 pounds | Max Weight Capacity: 300 pounds | Dimensions: 56.7” L x 26.4” W x 46.1” H | Display: LCD monitor | Resistance Levels: 12, magnetic | Warranty ...

  3. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

  4. The best walker for seniors of 2024 according to therapists ...

    www.aol.com/lifestyle/best-walker-seniors...

    It also boasts an impressive weight capacity of 300 pounds with adjustable handlebars to accommodate heights up to 6'2". "I'm impressed with the frame, has a premium solid feel, but not heavy.

  5. Earth Day 2024 deals: Our guide to best electric bike deals ...

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    This battery will give you 10-50 miles depending on how fast you go it and how much you are carrying (300-pound capacity). And it only takes about 2-3 hours to recharge. It includes a rear folding ...

  6. VO2 max - Wikipedia

    en.wikipedia.org/wiki/VO2_max

    V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...

  7. 15 highly rated pieces of fitness equipment you can get at ...

    www.aol.com/news/15-highly-rated-pieces-fitness...

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