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Nirjala Ekadashi (Sanskrit: निर्जला एकादशी, romanized: Nirjalā Ekādaśī) is a Hindu holy day falling on the 11th lunar day of the waxing fortnight of the Hindu month of Jyeshtha (May/June). [1] [2] This ekadashi derives its name from the water-less (Nir-jala) fast observed on this day. [2]
Devotee can chose the fasting approach that aligns with his/her health, lifestyle, and spiritual goals. [7] Nirjala: Devotees observe complete fasting without even water on Ekadashi day. Jalahar: In this type of Ekadashi fasting, devotees consume only water. Ksheerbhoji: In this type of Ekadashi fasting, devotees consume milk and milk products.
Cancer prevention is the practice of taking active measures to decrease the incidence of cancer and mortality. [ 1 ] [ 2 ] The practice of prevention depends on both individual efforts to improve lifestyle and seek preventive screening , and socioeconomic or public policy related to cancer prevention. [ 3 ]
Over a 45-years span — between 1975 and 2020 — improvements in cancer screenings and prevention strategies have reduced deaths from five common cancers more than any advances in treatments ...
Since its creation, the programme has had many major accomplishments such as the establishment of the National Cancer Registry Programme in 1982. [3] Even though the registry does not cover the whole population affected by cancer, it gives the most updated information on the burden of cancer in the country and informs policies enacted to fight against cancer such as provisions for additional ...
Advertisement suggesting that a healthy diet helps prevent cancer. Many dietary recommendations have been proposed to reduce the risk of cancer, few have significant supporting scientific evidence. [1] [2] [3] Obesity and drinking alcohol have been correlated with the incidence and progression of some cancers. [1]
That’s because diet can influence key aging mechanisms like inflammation, cellular repair, and insulin sensitivity. These all play critical roles in determining lifespan, explains Dr. Darshan ...
Few things will put a damper on your vacation or holiday faster than food poisoning.The intense stomach pain, rushing to the toilet and feeling relegated to bed keeps just about everyone out of ...