enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   With 8 grams of fiber per cup, raspberries help support digestion and decrease LDL: A study published in Nutrients found that soluble fiber (as is found in raspberries) may help decrease the ...

3. 44 Best High-Fiber Foods for a Healthy Diet - AOL

   www.aol.com/44-best-high-fiber-foods-133040574.html

   According to Young, "Oats are rich in a specific type of fiber called soluble fiber, which helps to lower cholesterol levels and improve heart health, as well as help to stabilize blood sugar levels."

4. Worried About Your Cholesterol Levels? Try Incorporating ...

   www.aol.com/worried-cholesterol-levels-try...

   Chickpeas. Considered a legume, chickpeas are full of fiber which can help lower total cholesterol levels.. Lentils. Another high-fiber food that can help lower cholesterol, according to the ...

5. 10 Ways to Naturally Lower Cholesterol, According to Doctors

   www.aol.com/10-ways-naturally-lower-cholesterol...

   Foods rich in soluble fiber—such as whole grain cereals, fruits, vegetables, beans, and lentils—can help the digestive tract get rid of cholesterol, Dr. Victor says. Soluble fiber binds to ...

6. The 10 Best High-Fiber Foods to Eat for Breakfast, According ...

   www.aol.com/10-best-high-fiber-foods-110000278.html

   The 10 Best High-Fiber Foods to Eat for Breakfast 1. Oats. Thanks to their fiber, oats are well known for their ability to lower LDL cholesterol and stabilize blood sugar levels.

7. 16 heart-healthy foods to lower cholesterol and blood pressure

   www.aol.com/news/9-heart-healthy-foods-lower...

   Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these 16 foods to your diet to prevent heart disease. 16 heart-healthy foods to lower cholesterol ...