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2. Jazzercise - Wikipedia

   en.wikipedia.org/wiki/Jazzercise

   The franchise's name is a portmanteau of "jazz" and "exercise." Jazzercise combines dancercise, martial arts and strength training with popular music for a full-body workout. The company currently has over 8,300 franchisees worldwide in 32 countries.

3. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   Jane Fonda's Workout Presents Fun House Fitness: The Swamp Stomp: Priced at $19.98 in 1991 for VHS. Exercise for children ages 3 to 7. [35] [52] 45 minutes. 1990 Jane Fonda's Workout Presents Fun House Fitness: The Fun House Funk: Priced at $19.98 in 1991 for VHS. Exercise for children ages 7 and up. [35] [52] 45 minutes. 1991 Jane Fonda's ...

4. The Popular Exercise Move a Physical Therapist Is Begging ...

   www.aol.com/popular-exercise-move-physical...

   There’s one popular exercise move you’ll without fail see people doing at the gym—and it’s one that a physical therapist is begging people over 60 not to do. Related: 15 Best Workouts for ...

5. Miranda Esmonde-White - Wikipedia

   en.wikipedia.org/wiki/Miranda_Esmonde-White

   Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics , and the PBS fitness TV show, Classical Stretch , based on Essentrics .

6. 10 Floor Exercises a 60-Year-Old Instructor Does To Stay Fit ...

   www.aol.com/10-floor-exercises-60-old-150011734.html

   10 Floor Exercises a 60-Year-Old Instructor Does To Stay Fit & Mobile. Alexa Mellardo. March 27, 2024 at 11:00 AM ... "First, make sure your head is directly over your shoulders [and your] ears ...

7. 11 Exercises Trainers Over 60 Swear By for All-Day Energy - AOL

   www.aol.com/lifestyle/11-exercises-trainers-over...

   According to 60-year-old Mary E. Holtschneider, MEd, RN, NCPT (Nationally Certified Pilates Teacher), RYT-200 (Yoga Alliance), and a certified group exercise instructor through ACE and AFAA, "It ...