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  2. Here's How Long You Should Elliptical for Weight Loss - AOL

    www.aol.com/lifestyle/heres-long-elliptical...

    Before delving into the specifics of how long and fast to elliptical for weight loss, it's crucial to understand the benefits of incorporating this exercise into your routine. 1. It's a low-impact ...

  3. This Workout Burns As Much As Running—Without The Impact - AOL

    www.aol.com/workout-burns-much-running-without...

    An elliptical is a low-impact, stationary exercise machine designed to simulate running, walking, or cross-country skiing without the high-impact stress on joints, says Cara D’Orazio, CPT, a ...

  4. Elliptical machine vs. treadmill: Which cardio equipment is ...

    www.aol.com/lifestyle/elliptical-machine-vs...

    Benefits of elliptical machines Easier on the joints The entire reason the elliptical machine was invented in the 1990s was to provide a lower-impact full-body workout that mimicked running.

  5. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  6. Does an elliptical or treadmill give you a better workout ...

    www.aol.com/news/does-elliptical-treadmill...

    Meanwhile, an elliptical is essentially going to be "a non-impact exercise," she notes. You can think of an elliptical almost like a "standing bike" with a larger arc of rotation, Barucci explains.

  7. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

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