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2. Bruno PlayHard - Wikipedia

   en.wikipedia.org/wiki/Bruno_PlayHard

   Bruno Bittencourt Carvalho Oliveira, also known as Bruno PlayHard, is a Brazilian YouTuber and entrepreneur, best known for founding the esports team LOUD in 2019. He appeared on Forbes Brazil's 30 Under 30 the same year. [3]

3. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

   www.aol.com/exactly-much-protein-build-1...

   But hitting your protein goals is only one part of the equation—you also need enough calories to build muscle, says Sohee Carpenter, CSCS, a fitness coach and sports nutritionist. Think of ...

4. Loud (esports) - Wikipedia

   en.wikipedia.org/wiki/Loud_(esports)

   LOUD was created on February 28, 2019 by YouTuber Bruno "PlayHard" Oliveira along with entrepreneurs Jean Ortega and Mathew Ho. [4] Since the beginning, LOUD has focused on creating videos on YouTube and popularizing its players and influencers. [5]

5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   “Fitness is what allows me to live a healthy life and lowers my risk of serious illnesses. I am strong enough to pick up my grandkids and flexible enough to sit on the ground while gardening ...

6. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

   www.aol.com/m-trainer-fitness-challenge-made...

   Taryn Burke, CPT, is a personal trainer, fitness content creator, and mental health counselor with a passion for empowering others to achieve physical and mental wellness.. You Might Also Like ...

7. F3 Nation - Wikipedia

   en.wikipedia.org/wiki/F3_Nation

   The F3 name is an initialism, which stands for fitness, fellowship and faith, referring to the group's three organizing principles. [2] F3 has 5 "Core Principles" for their workouts. [3] Be free of charge. Be open to all men. Be held outdoors, rain or shine, heat or cold.