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  2. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek is believed to have been brought into cultivation in the Near East.Which wild strain of the genus Trigonella gave rise to domesticated fenugreek is uncertain. . Charred fenugreek seeds have been recovered from Tell Halal, Iraq (carbon dated to 4000 BC), Bronze Age levels of Lachish, and desiccated seeds from the tomb of Tutankhame

  3. Fennel - Wikipedia

    en.wikipedia.org/wiki/Fennel

    Dried fennel seeds are typically used as a spice in minute quantities. A reference amount of 100 grams (3.5 oz) of fennel seeds provides 1,440 kilojoules (345 kilocalories) of food energy and is a rich source (20% or more of the Daily Value , DV) of protein , dietary fiber , B vitamins and several dietary minerals , especially calcium , iron ...

  4. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

    www.aol.com/9-best-canned-foods-eating-002429377...

    A 2020 article published in the Journal of Obesity and Metabolic Syndrome found that eating high-protein can safely help with weight loss while preserving lean mass (like muscle). Maintaining ...

  5. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    Health and wellness influencers and even some doctors have touted chia water's benefits for gut and digestive health as well as for weight loss support by keeping you fuller longer.

  6. Phenethylamine - Wikipedia

    en.wikipedia.org/wiki/Phenethylamine

    Phenethylamine is sold as a dietary supplement for purported mood and weight loss-related therapeutic benefits; however, in orally ingested phenethylamine, a significant amount is metabolized in the small intestine by monoamine oxidase B (MAO-B) and then aldehyde dehydrogenase (ALDH), which converts it to phenylacetic acid. [5]

  7. Caraway - Wikipedia

    en.wikipedia.org/wiki/Caraway

    Caraway, also known as meridian fennel and Persian cumin (Carum carvi), is a biennial plant in the family Apiaceae, native to western Asia, Europe, and North Africa. [ 1 ] [ 2 ] Caraway fruits , informally called "seeds"

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