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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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   1. Sparkling Water. One of the best things about sparkling water or seltzer is there’s a sea of options. If you take a sip and don’t love one flavor, there are countless other varieties to ...

3. Is sparkling water just as hydrating as still? Dietitians ...

   www.aol.com/sparkling-water-just-hydrating-still...

   The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.

4. Is sparkling or still water better for you? Dietitians on ...

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   The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.

5. 10 Things to Drink When You're Craving a Soda - AOL

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   It’s also entirely sugar-free, meaning that it’s suitable for people with Type 2 diabetes, heart disease, and other conditions that require low-sugar diets. iuliia_n/istockphoto Coconut Water

6. Carbonated water - Wikipedia

   en.wikipedia.org/wiki/Carbonated_water

   Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [13] Carbonated water does not appear to have an effect on gastroesophageal reflux disease. [14]

7. What is the healthiest soda? Dietitians share their picks for ...

   www.aol.com/news/healthiest-soda-dietitians...

   For a quick, refreshing, flavorful drink, try what Susie calls "spa water." Essentially, this is water flavored with fresh ingredients , like berries, lemons, limes, watermelon or cucumber.

8. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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   Consuming soda increases the risk of insulin resistance and type 2 diabetes because of its high sugar content. Frequent spikes in blood sugar can be stressful for your insulin response ...

9. This Is the Absolute Best Way To Stay Hydrated if You Have ...

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   Hydration is essential for people living with diabetes because diabetes itself can lead to dehydration. Often, symptoms include frequent feelings of thirst and dry mouth, Mussatto points out—and ...