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Water is the top expert-recommended choice to stay hydrated, while seltzer, green tea, black coffee and protein shakes can also help support hydration, metabolism and nutrient intake. As always ...
The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.
Thick thermal foam ensures your stuff will stay nice and cool until you're ready to drink up. $28 at Amazon If you have Amazon Prime , you’ll get free shipping, of course.
But if you drink it regularly, it’s a smart idea to make sure the type you buy is as healthy as possible. ... Related: 10 Best Water Bottles To Help You Stay Hydrated. Sources. Kim Shapira MS ...
The teenage lifeguards under her charge wouldn’t always remember to drink water, so she remembers constantly nudging them to guzzle more H2O. ... 25-30% of U.S. adults are well hydrated. The ...
Drink up — and if you keep forgetting, check out the handy gear that will keep you hydrated and then some. ... The very best gifts for men, from $2 to over $100 ...
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