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Iyengar was sickly as a child, and yoga with his brother-in-law Krishnamacharya improved his health; it had also helped his daughter Geeta, so his response to his students' health issues, in Newcombe's view, "was an intense and personal one." [20] In effect Iyengar was treating "remedial yoga" as analogous to Henrik Ling's medical gymnastics. [20]
Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2]The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform.
An expert panel at a conference hosted in 1995 by the US Office for Alternative Medicine (OAM), [66] [n 9] devised a theoretical definition [66] of alternative medicine as "a broad domain of healing resources ... other than those intrinsic to the politically dominant health system of a particular society or culture in a given historical period ...
The medical anthropologist Charles Leslie writes that Chinese, Greco-Arabic, and Indian traditional medicines were all grounded in systems of correspondence that aligned the organization of society, the universe, and the human body and other forms of life into an "all-embracing order of things". Each of these traditional systems was organized ...
Health sciences – applied sciences that address the use of science, technology, engineering, or mathematics in the delivery of healthcare to human beings. Medicine – science and art of healing. It encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
These substances are known as the humors. The humoral theory explains one's behavior and health conditions. The idea of humors in the human body reflected the four terrestrial elements: air, fire, earth, and water. The human body is composed of four essential substances (humors): yellow bile (fire), black bile (earth), blood (air), and phlegm ...
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
Studies have shown that exercise can improve metabolic and cardiovascular health independent of changes in body weight, including improved glucose homeostasis, endothelial function, blood pressure, and HDL levels. These data indicate exercise, independent of changes in body mass, results in significant improvements in cardiovascular and ...