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They deliver 50 billion CFUs of 18 different probiotic strains, as well as prebiotics, to help support healthy digestion, normal appetite, blood sugar balance, sustained energy, and more.
“This multi-strain probiotic is formulated with beneficial bacteria that naturally increase GLP-1, the ‘un-hunger’ hormone that helps curb cravings and appetite,” per the Pendulum website ...
What to do if your probiotics aren’t working If you’ve been taking a probiotic for some time and still have yet to see any positive results, let your doctor know which probiotic you have tried ...
Physiologically, propionate acts as an appetite suppressant, though the practicality of this characteristic has yet to be explored. [5] Health applications. Propionate is a short-chain fatty acid produced when gut microbiota ferment dietary fiber. It supports brain health and may protect against neuroinflammation and neurodegenerative diseases.
What is an appetite suppressant? On a basic level, an appetite suppressant is anything that impacts your desire to eat, says dietitian Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy.
Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [42] [43]
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