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  2. Preload control - Wikipedia

    en.wikipedia.org/wiki/Preload_control

    Multiple techniques exist for preload control to ensure that the tension in the bolt is close to the one specified in the design (some bolt-to-bolt statistical variations are inevitable): [1] torque-controlled tightening is a simple and most popular approach: the fastener is tightened until the torque limit is reached.

  3. Multi-jackbolt tensioner - Wikipedia

    en.wikipedia.org/wiki/Multi-jackbolt_tensioner

    Multi-jackbolt tensioners (MJTs), registered under the trademark Superbolt or Supernut, are designed to decrease the torque required to tighten large bolted joints. One of the major problems associated with traditional bolt tightening methods is as the diameter of the bolt increases, the amount of torque required to tighten it increases in the third power of the diameter. [1]

  4. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

    www.aol.com/experts-viral-trend-actually-helps...

    The 90-30-50 plan can help with weight loss especially when it is part of a well-balanced, calorie-controlled diet, says Kouka Webb, RD, a New York-based dietitian, who is not affiliated with the ...

  5. Bolted joint - Wikipedia

    en.wikipedia.org/wiki/Bolted_joint

    The preload target can be achieved by a variety of methods: applying a measured torque to the bolt, measuring bolt extension, heating to expand the bolt then turning the nut down, torquing the bolt to the yield point, testing ultrasonically, or by applying a certain number of degrees of relative rotation of the threaded components. Each method ...

  6. Dr. Sanjay Gupta: Blockbuster weight loss drugs are ... - AOL

    www.aol.com/news/dr-sanjay-gupta-blockbuster...

    There is little doubt that for most people, regular exercise and eating right is still the best strategy for weight loss and overall health. High-fiber diets, for example tend to release more ...

  7. How to Tighten Your Loose Skin After Weight Loss - AOL

    www.aol.com/tighten-loose-skin-weight-loss...

    Rapid Weight Loss. Loose skin due to rapid weight loss is usually seen in people who undergo bariatric surgery for large amounts of weight loss (more than 100 pounds). About 70 percent of people ...

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