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Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
McLish was born in 1955 as Raquel Livia Elizondo in Harlingen, Texas. She was the second-youngest daughter of father Rafael, who was of Mexican ancestry, and mother Raquel Elizondo. She attended Harlingen High School, where she was a cheerleader and twice-named Cardinal’s Football Sweetheart. She graduated in 1973.
Helle Nielsen was born and raised in rural Sønderborg, Denmark. She grew up on a farm. She majored in English and German in college. After that she continued her way into the fitness industry where she took a number of exams within the nutrition and training field. She was a gymnast from the age of three and competed in various other sports ...
This was the only bodybuilding competition of her career. She appeared in many magazines and on television talk shows, promoting bodybuilding for women. She also wrote a book on weight training for women titled Lisa Lyon's Body Magic ( ISBN 0-553-01296-7 ), which was published in 1981.
Body for Life (BFL)is a 12-week nutritionand exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilderand previous owner of EAS, a manufacturer of nutritional supplements.
Colette Nelson was born in 1974 in Southfield, Michigan and grew up in Royal Oak.At the age of 12 years, she was diagnosed with type 1 diabetes.Her doctor told her that he would start her on insulin and she has to exercise to keep her blood pressure under control.
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