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  2. The Workout Routine This Trainer Did Through Perimenopause To ...

    www.aol.com/workout-routine-trainer-did-peri...

    When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom life, but I still went to the gym two or three times a week.

  3. Rachel McLish - Wikipedia

    en.wikipedia.org/wiki/Rachel_McLish

    McLish was born in 1955 as Raquel Livia Elizondo in Harlingen, Texas. She was the second-youngest daughter of father Rafael, who was of Mexican ancestry, and mother Raquel Elizondo. She attended Harlingen High School, where she was a cheerleader and twice-named Cardinal’s Football Sweetheart. She graduated in 1973.

  4. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  5. Lisa Cross - Wikipedia

    en.wikipedia.org/wiki/Lisa_Cross

    Lisa is bisexual and currently single. She currently lives in Plymouth. She is a former police officer and English teacher. She speaks English, French, Russian and Japanese. This is due to her time living in France, Russia and Japan. In 2014, she published her first book, Devil and Disciple – The Temptation.

  6. Theresa Ivancik - Wikipedia

    en.wikipedia.org/wiki/Theresa_Ivancik

    IFBB Chicago Pro champion & best poser award. 2020. Active. Since 2007. Professional Athlete since 2016 (women's bodybuilding) [4] Theresa M. Ivancik (born 2 September 1983) is an American professional bodybuilder and former professional physique and figure contestant. She is currently ranked as the 7th best professional female bodybuilder.

  7. 2. I realized that my body is resilient, and I’m capable of doing hard things. I’ve had my fair share of health scares, and I’m so proud of my body for overcoming the challenges. Through all ...

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