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Phaseolus nanusL. Phaseolus vulgaris, the common bean, [ 3 ] is a herbaceous annual plant grown worldwide for its edible dry seeds or green, unripe pods. Its leaf is also occasionally used as a vegetable and the straw as fodder. Its botanical classification, along with other Phaseolus species, is as a member of the legume family, Fabaceae.
Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range 10–19% of the Daily Value) of vitamin C, vitamin K, vitamin B 6, and manganese, while other micronutrients are in low supply (table).
Full ingredients & instructions are in the recipe card below. 1. Drain green beans in a colander for about 20 minutes. 1. Sauté your chopped bacon over medium-high heat until it is crisp-tender ...
If you're looking for a good source of iron and calcium, check out the slideshow above for 15 green bean recipes! Want more fall-inspired ideas? Try these Hearty Fall Recipes and Top 6 Fall Fruits .
Bean plant. A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. [ 1 ] They can be cooked in many different ways, [ 2 ] including boiling, frying, and baking, and are used in many traditional dishes throughout the world.
Heat 1 inch of oil in a wok over high heat until little bubbles appear around a bean dropped in the oil. Add the green beans and fry for 8 to 10 minutes, stirring occasionally. The bean skins ...
Salicornia is a genus of succulent, halophytic (salt tolerant) flowering plants in the family Amaranthaceae that grow in salt marshes, on beaches, and among mangroves. Salicornia species are native to North America, Europe, central Asia, and southern Africa. Common names for the genus include glasswort, pickleweed, picklegrass, and marsh ...
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
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