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Psychoanalysis. In psychoanalytic theory, a defence mechanism is an unconscious psychological operation that functions to protect a person from anxiety-producing thoughts and feelings related to internal conflicts and outer stressors. [1][2][3] According to this theory, healthy people normally use different defence mechanisms throughout life.
Compartmentalization (psychology) Compartmentalization is a form of psychological defense mechanism in which thoughts and feelings that seem to conflict are kept separated or isolated from each other in the mind. [1] Those with post traumatic stress disorder may use compartmentalization to separate positive and negative self aspects. [2]
Emotional isolation can occur as a result of social isolation, or when a person lacks any close confidant or intimate partner.Even though social relationships are necessary for emotional well-being, they can trigger negative feelings and thoughts and emotional isolation can act as a defense mechanism to protect a person from emotional distress.
This prevents threatening unconscious thoughts and material from entering the consciousness. The ten different defence mechanisms initially enumerated by Anna Freud [11] are: repression, regression, reaction formation, isolation of affect, undoing, projection, introjection, turning against the self, reversal into the opposite, and sublimation.
Undoing is a defense mechanism in which a person tries to cancel out or remove an unhealthy, destructive or otherwise threatening thought or action by engaging in contrary behavior. For example, after thinking about being violent with someone, one would then be overly nice or accommodating to them. It is one of several defense mechanisms ...
Reaction formation. In psychoanalytic theory, reaction formation (German: Reaktionsbildung) is a defense mechanism in which emotions, desires and impulses that are anxiety -producing or unacceptable to the ego are mastered by exaggeration of the directly opposing tendency. [1]
Sad clown paradox. The sad clown paradox is the contradictory association, in performers, between comedy and mental disorders such as depression and anxiety. [ 1 ][ 2 ] For those affected, early life is characterised by feelings of deprivation and isolation, where comedy evolves as a release for tension, removing feelings of suppressed physical ...
Splitting (psychology) Splitting (also called binary thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes) is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole. It is a common defense mechanism [ 1 ...