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2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   Stir fresh spinach into a hot bowl of soup, or add frozen peas or a frozen vegetable medley to the soup as it cooks. It doesn’t take much to turn canned soup into a nutrient goldmine.

3. 15 Foods You Should Buy When They're on Sale - AOL

   www.aol.com/15-foods-buy-theyre-sale-200000635.html

   Beans, lentils, and chickpeas last for years if stored in a cool, dry place and are rich in protein, fiber, and nutrients. They’re also incredibly versatile — use them in soups, stews, curries ...

4. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

   www.aol.com/5-best-canned-soups-better-120000978...

   “A classic vegetable soup, which contains sweet potatoes, carrots, bell peppers and leafy greens, is a fantastic soup for better blood pressure,” says Sarah Koszyk, M.A., RDN, author of 365 ...

5. Just 1/2 cup of chickpeas has these major benefits for your ...

   www.aol.com/news/just-1-2-cup-chickpeas...

   A ½ cup serving of canned chickpeas has: 130 calories. 7 grams protein. 3 grams fat. 20 grams carbohydrates. 6.5 grams fiber. 1.8 milligrams iron.

6. Cup-a-Soup - Wikipedia

   en.wikipedia.org/wiki/Cup-a-Soup

   Cup-a-Soup is an instant soup product sold under various brands worldwide. The soup is sold in sachets of powder which can be poured into a mug or cup making it a drink, which is then filled with near-boiling water and stirred. In the United Kingdom the product is sold as Batchelors Cup-a-Soup, a brand which is now owned by Premier Foods. [1]

7. Batchelors - Wikipedia

   en.wikipedia.org/wiki/Batchelors

   It released its first dried soup in 1949, and it started selling its convenience Cup-a-Soup range in 1972. [1] The company now makes pasta and rice dishes like Pasta 'n' Sauce and Super Rice along with instant soup, in particular Cup-a-Soup and noodle products such as Super Noodles. The company is the UK market leader in dried soups. [citation ...

8. Instant soup - Wikipedia

   en.wikipedia.org/wiki/Instant_soup

   Instant soup can also be produced in a dry powder form, [1] such as Unilever's Cup-a-Soup. Instant soup in a powder form. Canned (tinned) instant soups contain liquid soup that is prepared by heating their contents. Some canned soups are condensed, and require additional water to bring them to their intended strength, while others are canned in ...

9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

   www.aol.com/8-healthiest-fast-food-soups...

   This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.