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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. The 14 Best Muscle Pain Relief Sprays and Rubs to ... - AOL

    www.aol.com/lifestyle/14-best-muscle-pain-relief...

    Muscle pain relief is no joke. This is especially true if you’re a person who suffers from hard-to-manage conditions like arthritis or sciatica, or stress-related aches and pains. It can definitely

  4. Amalia Falck, owner of an online herbal wellness products business, also lathers her belly button with the oil and says it helps with gut health, migraines, menstrual cramps and body odor, too.

  5. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  6. Antispasmodic - Wikipedia

    en.wikipedia.org/wiki/Antispasmodic

    Despite being anticholinergic, it does not have the systemic anticholinergic side effects seen in other such drugs. [ 4 ] Peppermint oil has been traditionally used as an antispasmodic, and a review of studies on the topic found that it "could be efficacious for symptom relief in IBS " [ 5 ] (as an antispasmodic) although more carefully ...

  7. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Pain management often uses a multidisciplinary approach for easing the suffering and improving the quality of life of anyone experiencing pain, [2] whether acute pain or chronic pain. Relief of pain in general (analgesia) is often an acute affair, whereas managing chronic pain requires additional dimensions.

  8. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

    www.aol.com/28-day-belly-fat-burner-152500207.html

    48 exercises that turbocharge fat loss

  9. Cupping therapy - Wikipedia

    en.wikipedia.org/wiki/Cupping_therapy

    [16] [17] Proponents also falsely claim that cupping "improves blood flow" to help sore muscles. [18] James Hamblin notes that a bruise caused by cupping "is a blood clot, though, and clotted blood is definitionally not flowing." [19] Critics of alternative medicine have spoken out against cupping therapy.

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