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  2. Ricotta forte - Wikipedia

    en.wikipedia.org/wiki/Ricotta_forte

    Ricotta forte (lit. ' strong ricotta ') is a very traditional soft cheese of Basilicata and Apulia, in southeastern Italy.It is creamy, spicy and slightly bitter. [1]Its preparation is similar to the Greek cheese called "kopanisti": [2] the milk is fermented by bacteria and yeast which contribute to the spicy taste and to the very intense aroma.

  3. Ricotta - Wikipedia

    en.wikipedia.org/wiki/Ricotta

    Ricotta (Italian:) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin .

  4. Hay diet - Wikipedia

    en.wikipedia.org/wiki/Hay_diet

    The Hay System promoted eating three meals per day with meal one being what the diet considers to be alkaline foods only, meal two composed of what the diet considers to be protein foods with salads, vegetables and fruit, and meal three composed of what the diet considers to be starchy foods with salads, vegetables and sweet fruit; with an interval of 4.0 to 4.5 hours between each meal.

  5. 5 foods to eat to improve your gut health, according to a ...

    www.aol.com/lifestyle/5-foods-eat-improve-gut...

    The best way to support a healthy gut is to aim for a balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains — while also sticking to foods that are ...

  6. Self-healing - Wikipedia

    en.wikipedia.org/wiki/Self-healing

    Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset.

  7. Learn to make your own ricotta now, thank us later - AOL

    www.aol.com/learn-own-ricotta-now-thank...

    While traditional ricotta is made with the whey leftover from processing other cheeses that rely on starter cultures and rennet, today's recipe is for quick small-batch ricotta to make at home.

  8. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Yoga includes recommendations on eating habits. Both the Śāṇḍilya Upanishad [13] and Svātmārāma, an Indian yogi who lived during the 15th century CE, [14]: Introduction [15] [16] state that Mitahara (eating in moderation) is an important part of yoga practice. It is one of the Yamas (virtuous self restraints).

  9. Comfort food - Wikipedia

    en.wikipedia.org/wiki/Comfort_food

    Chicken soup, a common classic comfort food that is found across various cultures. Comfort food is food that provides a nostalgic or sentimental value to someone [1] and may be characterized by its high caloric nature associated with childhood or home cooking. [2]