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  2. Psychodynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychodynamic_psychotherapy

    Psychodynamic psychotherapy is an evidence-based therapy. [26] Later meta-analyses showed psychoanalysis and psychodynamic therapy to be effective, with outcomes comparable or greater than other kinds of psychotherapy or antidepressant drugs, [26] [27] [28] but these arguments have also been subjected to various criticisms.

  3. Family therapy - Wikipedia

    en.wikipedia.org/wiki/Family_therapy

    Family therapy (also referred to as family counseling, family systems therapy, marriage and family therapy, couple and family therapy) is a branch of psychotherapy focused on families and couples in intimate relationships to nurture change and development.

  4. Nathan Ackerman - Wikipedia

    en.wikipedia.org/wiki/Nathan_Ackerman

    With regards to family therapy, Ackerman incorporated the idea of "the family being a social and emotional unit." His main focuses, with respect to family therapy, were intergenerational ties and conflicts, the influence of long-term social change impacting the family, the developmental stages of the family as a single unit, the importance of ...

  5. CBT? DBT? Psychodynamic? What type of therapy is right ... - AOL

    www.aol.com/news/cbt-dbt-psychodynamic-type...

    Working with a therapist can help you manage or improve your mental health. elenabs/iStock via Getty Images PlusSince ancient times, cultures across the world have understood that human suffering ...

  6. Ivan Boszormenyi-Nagy - Wikipedia

    en.wikipedia.org/wiki/Ivan_Boszormenyi-Nagy

    Boszormenyi-Nagy is best known for developing the Contextual approach to family therapy and individual psychotherapy.It is a comprehensive model which integrates individual psychological, interpersonal, existential, systemic, and intergenerational dimensions of individual and family life and development.

  7. Internal Family Systems Model - Wikipedia

    en.wikipedia.org/wiki/Internal_Family_Systems_Model

    The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.

  8. 10 Expert Tips to Find the Right Therapist in 2025 - AOL

    www.aol.com/10-expert-tips-therapist-2025...

    Psychodynamic therapy. Psychodynamic therapy encourages clients to develop awareness of their emotions and process unresolved feelings, using therapy techniques like dream analysis, free ...

  9. Psychodynamics - Wikipedia

    en.wikipedia.org/wiki/Psychodynamics

    In the 1950s, American psychiatrist Eric Berne built on Freud's psychodynamic model, particularly that of the "ego states", to develop a psychology of human interactions called transactional analysis [18] which, according to physician James R. Allen, is a "cognitive-behavioral approach to treatment and that it is a very effective way of dealing ...