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3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...
Emperor Marcus Aurelius shows clemency to the vanquished after his success against tribes (Capitoline Museum in Rome). Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes ...
Not every embarrassing moment we experience will linger long after, but some do. If this sounds familiar, get ready for eight letting go of resentment exercises that will help you move on with ...
In Kübler-Ross's other book, Questions and Answers on Death and Dying, she emphasizes the need for people to do their best to let those who are in this stage feel their feelings and try not to take the anger personally. [26] Bargaining – The third stage involves the hope that the individual can avoid a cause of grief. Usually, the ...
Resentment, when it is unhealthy, can come in the form of: hostile anger with a retaliation motive (i.e. fantasizing about putting someone down, devaluing, or paying someone back for a perceived injury), [3] time duration (which can go on for days, weeks, or even years), [3] or when too many resentments are held; [9] Thus, draining resources ...
Anger can be a dangerous force, leading to uncivil words and deeds, hurt feelings, and social disruptions. Nancy Snow: How do you achieve true civility in a society rife with justifiable anger ...
Kshama (Sanskrit: क्षमा, romanized: kṣamā) is a Sanskrit word that is used in Hinduism to indicate forgiveness. [1]Kshama refers to forgiving others for the misdeeds they performed upon oneself, which is why it is related to qualities such as forbearance and compassion. [1]
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