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3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...
Not every embarrassing moment we experience will linger long after, but some do. If this sounds familiar, get ready for eight letting go of resentment exercises that will help you move on with ...
Concerning the phrase, unless you forgive from your hearts at the end of the parable, John McEvilly writes that outward forgiveness is useless, but instead it must come from the "heart", with the threat of being refused forgiveness by God if we do not forgive.
Emperor Marcus Aurelius shows clemency to the vanquished after his success against tribes (Capitoline Museum in Rome). Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes ...
Anger can be a dangerous force, leading to uncivil words and deeds, hurt feelings, and social disruptions. Nancy Snow: How do you achieve true civility in a society rife with justifiable anger ...
Resentment, when it is unhealthy, can come in the form of: hostile anger with a retaliation motive (i.e. fantasizing about putting someone down, devaluing, or paying someone back for a perceived injury), [3] time duration (which can go on for days, weeks, or even years), [3] or when too many resentments are held; [9] Thus, draining resources ...
An anger management course. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.
Augustine: And he has somewhat against us when we have wronged him; and we have somewhat against him when he has wronged us, in which case there were no need to go to be reconciled to him, seeing we had only to forgive him, as we desire the Lord to forgive us. [9]
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