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  2. Ball Chair - Wikipedia

    en.wikipedia.org/wiki/Ball_Chair

    The Ball Chair was designed by Finnish furniture designer Eero Aarnio in 1963. [ 1 ] [ 2 ] The Ball Chair is also known as the globe chair and is famous for its unconventional shape. It is considered a classic of industrial design .

  3. Aerotrim - Wikipedia

    en.wikipedia.org/wiki/Aerotrim

    Multi-Axis Trainer at the Euro Space Center. An aerotrim (also known as Multi-Axis Trainer or MAT) is a 3-axis gimbal large enough to contain a human being, used for cardiovascular workout and equilibrioception (balance) training in pilots and astronauts.

  4. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.

  5. Animal styles in Chinese martial arts - Wikipedia

    en.wikipedia.org/wiki/Animal_styles_in_Chinese...

    The "Five Animal play" (五禽戲, Wuqinxi) are a set of qigong exercises developed during the Han dynasty (202 BC – 220 AD). Some claim the author of this qigong sequence to be Hua Tuo , however Yang Jwing-Ming suggests it was the Taoist Master Jiun Chiam and Huatuo merely perfected its application and passed it onto gifted disciples ...

  6. Iron shirt - Wikipedia

    en.wikipedia.org/wiki/Iron_shirt

    Iron Shirt (simplified Chinese: 铁 衫; traditional Chinese: 鐵 衫; pinyin: tiě shān; Cantonese: tit1 saam3) is a form of hard style martial art exercise believed to help protect the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the belief that a correctly trained body ...

  7. Gonggi - Wikipedia

    en.wikipedia.org/wiki/Gonggi

    Gonggi (Korean: 공기) is a Korean playground game that is traditionally played using five or more small grape-sized pebbles or plastic stones. It can be played alone or with friends.

  8. Yijin Jing - Wikipedia

    en.wikipedia.org/wiki/Yijin_Jing

    However Wang's 12 Postures is found through practice to be a concise aid in enhancing one's physical health. As the name implies, "sinew transforming exercise" is the method to train the tendons and muscles. The exercise is designed according to the course and characteristics of Qi circulation in the 12 regular channels and the Du and Ren channels.

  9. Baduanjin qigong - Wikipedia

    en.wikipedia.org/wiki/Baduanjin_qigong

    The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...