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If you regularly feel drowsy after eating even after making dietary adjustments, ask your doctor to administer the hemoglobin A1c test. The test measures average blood sugar levels and shows how ...
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Low-carbohydrate diet, frequent small meals. Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an ...
Feeling tired after eating happens to the best of us here and there, especially after a big meal. ... Carbohydrates can cause a spike in your blood sugar—and a crash if you don’t eat them with ...
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.
The term idiopathic postprandial syndrome, which literally means a syndrome that occurs after eating (postprandial) and is of unknown cause (idiopathic), was coined in an attempt to reserve the term hypoglycemia for those conditions in which low glucose levels could be demonstrated. [1] It was offered as a less confusing alternative to ...
Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...
Glycemic. The glycemic response (or glycaemic response) to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption. [1] It is normal for blood glucose and insulin levels to rise after eating and then return again to fasting levels over a short period of time.