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  2. Peppermint Tea for Upset Stomach and Other Ailments - Verywell...

    www.verywellhealth.com/peppermint-tea-8420406

    Peppermint tea is known for easing bloating, diarrhea, constipation, and other stomach and pelvic discomforts. Its antibacterial, antiviral, and anti-inflammatory properties make it a go-to for people seeking relief from illness symptoms, bad breath, and more.

  3. Tea for an Upset Stomach: 9 Types to Try - Healthline

    www.healthline.com/nutrition/tea-for-upset-stomach

    Peppermint tea is a common choice when tummy troubles start to strike. Animal studies reveal that peppermint oil can relax intestinal muscles and help relieve pain. Furthermore, a review of 14...

  4. 12 Science-Backed Benefits of Peppermint Tea and Extracts - ...

    www.healthline.com/nutrition/peppermint-tea

    May ease digestive issues. Peppermint may relieve digestive symptoms, such as gas, bloating, and indigestion. Animal studies indicate that peppermint relaxes your digestive system and may...

  5. Science-Backed Benefits Of Peppermint Tea And Extracts - Forbes

    www.forbes.com/health/nutrition/peppermint-tea-benefits

    Drinking peppermint tea after a meal may help soothe an upset stomach or aid digestion by calming stomach muscles, possibly due to the antispasmodic effects of peppermint tea’s main...

  6. The 9 Best Teas for Digestion - Healthline

    www.healthline.com/nutrition/tea-for-digestion

    Peppermint, a green herb from the Mentha piperita plant, is well known for its refreshing flavor and ability to soothe an upset stomach. Animal and human studies have shown that menthol, a...

  7. 8 Peppermint Tea Benefits, According To Nutritionists & Doctors...

    www.mindbodygreen.com/articles/peppermint-tea-benefits

    Because peppermint tea relaxes the muscles, it can affect the muscle connecting your esophagus to your stomach, which can make acid reflux worse. You should also use caution if you have a bile duct, gallbladder, and/or liver disorder 5, hiatal hernia, or kidney stones.

  8. Best Teas for Digestion to Relieve Upset Stomach, Gas &...

    www.healthyandnaturalworld.com/teas-for-digestion

    Peppermint Tea for Upset Stomach The relaxing properties of peppermint can help to treat a stomach ache and reduce gas. Brewing a cup of peppermint tea for digestion helps to release essential oils from the leaves.

  9. Is Mint Tea Good for an Upset Stomach? | livestrong

    www.livestrong.com/article/470187-is-mint-tea-good-for-an...

    According to a 2006 review in "Phytotherapy Research," this herb has also demonstrated considerable anti-tumor, antiviral and antimicrobial activities, which may possibly contribute to its efficacy for upset stomachs and other digestive problems.

  10. Peppermint: Benefits, Dosage, and More - Verywell Health

    www.verywellhealth.com/peppermint-uses-dosage-and-more-7511339

    Peppermint, a hybrid developed by crossing spearmint and water mint, is a supplement valued for its ability to soothe pain and ease digestive problems like irritable bowel syndrome (IBS). It's also a common flavor used in food and oral hygiene products.

  11. The 7 Best Teas for Digestion: Chamomile, Peppermint, and More - ...

    www.goodrx.com/well-being/gut-health/best-teas-for-digestion

    Peppermint tea. Peppermint has been used for centuries to treat stomach issues. Research shows that menthol, the main active compound in peppermint leaves, can help relieve gas and bloating. Menthol has antispasmodic effects, which means it helps relax the muscles in the digestive tract.