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  2. Hungry for Low-Carb Fast Food? Here Are 15 Options We ... - AOL

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    Nhat V. Meyer/Digital First Media/The Mercury News Via Getty Images. Nutritional Information: 320 calories, 24g fat, 2g carbs, 21g protein, 1g sugar, 0g fiber As far as low-carb fast food goes ...

  3. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

  4. 12 Healthy Chick-fil-A Orders, According to Dietitians

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    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

  5. The Best & Worst Menu Items at Sweetgreen, According to a ...

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    Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

  6. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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    "This dish is a good low-calorie option due to the high protein and low carbohydrate content, making it a great choice for those following a low-carb diet, as well," says Trista Best, MPH, RD, LD ...

  7. 19 Easy Low-Carb Dinners for Winter - AOL

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    Cozy up this winter with these easy and delicious dinner recipes. These recipes feature tons of seasonal vegetables like cauliflower, squash, leafy greens and root vegetables, like beets and carrots.

  8. 4 easy low-carb diet meal plans from dietitians - AOL

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    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  9. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...