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  2. Posterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Posterior_cruciate...

    The PCL is located within the knee joint where it stabilizes the articulating bones, particularly the femur and the tibia, during movement.It originates from the lateral edge of the medial femoral condyle and the roof of the intercondyle notch [5] then stretches, at a posterior and lateral angle, toward the posterior of the tibia just below its articular surface.

  3. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    Next, repeat the test with the patient's knees flexed at 90°. Increased rotation at 90° indicates a combined PCL and posterolateral knee injury. If the rotation decreases compared to 30°, then an isolated PLC injury has occurred. [7] [8] Beware of a possible medial knee injury in the face of a positive dial test.

  4. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...

  5. Posterior cruciate ligament - Wikipedia

    en.wikipedia.org/wiki/Posterior_cruciate_ligament

    Grade III, the PCL is torn completely and the knee can now be categorized as unstable. Grade IV, the ligament is damaged along with another ligament housed in the knee (i.e. ACL). With these grades of PCL injuries, there are different treatments available for such injuries. [citation needed] The posterior cruciate ligament is located within the ...

  6. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    It all depends on the reason for your pain. About 25% of adults experience knee pain, according to a 2018 study published in the journal American Family Physician. The report also found the ...

  7. Schenck classification - Wikipedia

    en.wikipedia.org/wiki/Schenck_classification

    Single ligament injury (ACL or PCL) II Injury to ACL and PCL: III Injury to ACL, PCL, and either the LCL or MCL *KD-III injuries are sub classified as KD-III-M or KD-III-L depending on whether the MCL or LCL/posterolateral corner are injured IV Injury to ACL, PCL, LCL and MCL: V Multiligamentous injury with periarticular fracture

  8. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  9. Christian McCaffrey injury update: 49ers RB placed on injured ...

    www.aol.com/christian-mccaffrey-injury-49ers-rb...

    Christian McCaffrey’s initial diagnosis was correct. The San Francisco 49ers running back injured the PCL in his knee, an MRI confirmed Monday. San Francisco plans to place McCaffrey on injured ...

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