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Olive phenolics are much more concentrated in the leaves compared with olive oil or olive fruit: 1450 mg total phenolics/100 g fresh leaf vs. 110 mg/100 g fruit and 23 mg/100 ml extra virgin olive oil. [1] [2] Chemical compounds in unprocessed olive leaf are oleuropein and hydroxytyrosol, as well as polyphenols and flavonoids, including ...
Type 2 diabetes makes up about 90% of cases of diabetes, with the other 10% due primarily to type 1 diabetes and gestational diabetes. [1] In type 1 diabetes, there is a lower total level of insulin to control blood glucose, due to an autoimmune -induced loss of insulin-producing beta cells in the pancreas .
Recipe Rehab is an American cooking competition television program that originally debuted as a short-form web series on YouTube on April 2, 2012, and subsequently became a half-hour television series on October 6, 2012 as part of the ABC station-primarily syndicated Litton's Weekend Adventure block. [1]
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In 2014, two meta-analyses found that the Mediterranean diet was associated with a decreased risk of type 2 diabetes, [30] [31] findings similar to those of a 2017 review. [9] The American Diabetes Association and a 2019 review indicated that the Mediterranean diet is a healthy dietary pattern that may reduce the risk of diabetes.
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[1] [2] This is due to a lack of long term high-quality studies on this subject matter. [1] [2] For overweight and obese people with diabetes, the most important aspect of any diet is that it results in loss of body fat. [1] [2] Losing body fat has been proven to improve blood glucose control and lower insulin levels. [1] [2]
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