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2. High-Protein Nuts and Seeds Nutritionists Want You to Eat - AOL

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   An anti-inflammatory superstar, ... Macadamia nuts contain 31% of the daily recommended value of thiamine in a single 1-ounce serving, according to the USDA. “Thiamine is essential for ...

3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   Macadamia nuts are rich in antioxidants and boast more flavonoids than many other tree nuts. Flavonoids are healthy chemical compounds that may help protect your body from toxins, reducing ...

4. 4 Anti-Inflammatory Proteins You Should Be Eating ... - AOL

   www.aol.com/lifestyle/4-anti-inflammatory...

   An anti-inflammatory diet is one filled with nutrient-dense food from each of the macronutrients, carbs, fats, and yes, proteins. ... Like beans, nuts also have anti-inflammatory properties, says ...

5. Macadamia - Wikipedia

   en.wikipedia.org/wiki/Macadamia

   Macadamia allergy is a type of food allergy to macadamia nuts which is relatively rare, affecting less than 5% of people with tree nut allergy in the United States. [25] Macadamia allergy can cause mild to severe allergic reactions, such as oral allergy syndrome , urticaria , angioedema , vomiting, abdominal pain, asthma , and anaphylaxis . [ 26 ]

6. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

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   Here’s what you need to know about macadamia nuts’ nutrition, health benefits, risks, and how to add them to your diet. Skip to main content. 24/7 ...

7. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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   Choosing a fatty fish as a protein source is a great start for your anti-inflammatory diet, especially given the way those omega-3 fatty acids are known for reducing pro-inflammatory markers in ...

8. Tree nut allergy - Wikipedia

   en.wikipedia.org/wiki/Tree_nut_allergy

   A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

9. Proteaceae - Wikipedia

   en.wikipedia.org/wiki/Proteaceae

   Two species of Macadamia are cultivated commercially for their edible nuts. Gevuina avellana (Chilean hazel) is also cultivated for its edible nuts, in Chile and New Zealand, and they are also used in the pharmaceutical industry for their humectant properties and as an ingredient in sunscreens. It is the most cold-resistant of the tree families ...