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2. Are Hazelnuts Healthy? Here’s What Nutritionists Say - AOL

   www.aol.com/lifestyle/hazelnuts-healthy...

   As with other nutritious nuts, hazelnuts have been trending up lately. Both demand and production increased over the past 10 years—in the United States, hazelnut crops have increased 55 percent ...

3. These Are the 7 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   The healthiest nuts are packed with a variety of nutrients like unsaturated fat, protein, fiber, and more. “There are many health benefits to nut consumption, including weight management ...

4. The Surprising Nut That's Highest in Protein - AOL

   www.aol.com/surprising-nut-thats-highest-protein...

   Hazelnuts. Also known as filbert nuts, ... Walnut contain 4 grams of protein per ounce, but their other health benefits are what really makes them shine.

5. Hazelnut - Wikipedia

   en.wikipedia.org/wiki/Hazelnut

   Cracked hazelnut shell displaying the edible seed Hazelnut tree, Turkey. A hazelnut cob is roughly spherical to oval, about 15–25 millimetres (5 ⁄ 8 –1 inch) long and 10–15 mm (3 ⁄ 8 – 5 ⁄ 8 in) in diameter, with an outer fibrous husk surrounding a smooth shell, while a filbert is more elongated, being about twice as long as its diameter.

6. Corylus avellana - Wikipedia

   en.wikipedia.org/wiki/Corylus_avellana

   This hazelnut or cobnut, the kernel of the seed, is edible and used raw or roasted, or ground into a paste. The seed has a thin, dark brown skin which has a bitter flavour and is sometimes removed before cooking. The top producer of hazelnuts, by a large margin, is Turkey, specifically the Giresun Province.

7. Nut (fruit) - Wikipedia

   en.wikipedia.org/wiki/Nut_(fruit)

   In 2019, world production of hazelnuts in shells was 1.1 million tonnes, predominantly grown in Turkey, with other notable producing countries being Italy, Azerbaijan, the United States, Chile and China. [9] Macadamia (Macadamia spp.) Indigenous to Australia and an important food for the Aboriginal peoples before Europeans arrived.

8. Dietitians debunk 7 myths about nuts, including concerns over ...

   www.aol.com/lifestyle/dietitians-debunk-7-myths...

   Brazil nuts are great for your health, as they contain several antioxidants that can help reduce stress and inflammation. ... Hazelnuts: 4.25 grams of protein. Brazil nuts: 4 grams of protein ...

9. Corylus americana - Wikipedia

   en.wikipedia.org/wiki/Corylus_americana

   Corylus americana, the American hazelnut [3] or American hazel, [4] is a species of deciduous shrub in the genus Corylus, native to the eastern and central United States and extreme southern parts of eastern and central Canada.