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2. Should Teens Take Supplements? Here’s What Parents ... - AOL

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   In 2022, researchers found that 33 percent of girls and 55 percent of boys reported taking protein powder or drinking protein shakes. A 2024 study review found that as many as 25.7 percent of ...

3. Does your teen consume protein supplements? Here’s what ...

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   Two in 5 parents say their teen consumed protein supplements in the past year, with teen boys being more likely to consume the supplements every or most days than teen girls, according to a new C ...

4. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long. ... Boy, 14, charged with intentionally setting 52-acre NJ forest fire.

5. 7-Day High-Protein Meal Plan to Have More Energy ... - AOL

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   Breakfast (338 Calories) 1 serving Spinach and Mushroom Quiche. 1 medium orange. A.M Snack ( 137 Calories) 1 medium banana. 1 Tbsp. natural peanut butter. Lunch (606 Calories) 1 serving Chicken ...

6. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

7. 18 High Protein Foods That Will Boost Your Health - AOL

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   Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...