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  2. 15 Diet-Friendly Thanksgiving Recipes That Even Your Most ...

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    Vegetarian Gravy. Everyone in the Delish Test Kitchen agrees: we’d stack this vegetarian gravy up against any traditional recipe. Serve this mushroom-packed version at your Thanksgiving dinner ...

  3. Worcestershire sauce - Wikipedia

    en.wikipedia.org/wiki/Worcestershire_sauce

    Worcestershire sauce has been a generic term since 1876, when the English High Court of Justice ruled that Lea & Perrins did not own a trademark for the name "Worcestershire". [2] [3] Worcestershire sauce is used directly as a condiment on steaks, hamburgers, and other finished dishes, and to flavour cocktails such as the Bloody Mary and Caesar ...

  4. The Absolute Best Ice Cream to Buy From the Grocery Store

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    Cherry Garcia. Ben & Jerry's $5.19 per pint. Cherry Garcia, with its smooth cherry vanilla ice cream, chunks of dark chocolate, and cherry pieces, is still one of the best flavors the duo from ...

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber , magnesium , folic acid , vitamin C , vitamin E , and phytochemicals ; and lower in calories , saturated fat , iron , cholesterol , long-chain omega-3 fatty acids , vitamin D , calcium ...

  6. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]

  7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  8. Lacto-ovo vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto-ovo_vegetarianism

    Lacto-ovo vegetarian diets have a high overall diet quality compared to non-vegetarian diets. [15] Lacto-ovo vegetarian diets have positive effects on blood lipids such as lowering low-density lipoprotein and total cholesterol and are associated with a reduced risk of cancer and cardiovascular disease. [16] [17] [18]

  9. 25 Non-Traditional Thanksgiving Dinner Ideas That Aren't Meat ...

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    Tomato Spice Cake. Pumpkin, pecan, sweet potato, and apple pies might be the norm on Thanksgiving but if you're looking to switch things up a bit, consider making room for a Tomato Spice Cake, too.

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