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“Of importance, if sleep apnea affects the brain health and increases the risk for dementias, then treatment of it can serve as a strategy to improve brain health and prevent these disorders ...
The condition, also called treatment-emergent central apnea, is generally detected when obstructive sleep apnea is treated with CPAP and central sleep apnea emerges. [18] The exact mechanism of the loss of central respiratory drive during sleep in OSA is unknown but is most likely related to incorrect settings of the CPAP treatment and other ...
Obstructive sleep apnea has shown to influence cognitive function in both children and adults. [50] Other sleep disorders also present a higher risk for academic failure: 22% of those with insomnia, 21% with restless leg syndrome/periodic limb movement disorder, [51] 26% with circadian rhythm sleep disorder, and 21% with hypersomnia. [52]
Light therapy can improve sleep quality, improve sleep efficiency, and extend sleep duration by helping to establish and consolidate regular sleep-wake cycles. Light therapy is a natural, simple, low-cost treatment that does not lead to residual effects or tolerance. Adverse reactions include headaches, eye fatigue, and even mania. [187]
Your brain processes and consolidates information while you sleep. Waking up rested helps it work better. Both rest and brain function benefit your approach to problem-solving and navigating ...
Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your breathing temporarily stops while you sleep. Depending on the severity ...
Lack of sleep appears to negatively affect one's ability to appreciate and respond to increasing complexity, as was found in performance deficits after 1 night of sleep deprivation on a simulated marketing game. [27] The game involved subjects promoting a fictional product while getting feedback on the financial effects of their decisions.
"This metric helps your doctor determine the severity of your sleep apnea and can help guide treatment choices." Obstructive sleep apnea can be categorized as mild, moderate or severe. Mild sleep ...
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