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  2. These are the 10 best probiotic foods to add to your diet ...

    www.aol.com/news/best-probiotic-rich-foods-eat...

    The 10 best probiotic foods. Low-sugar yogurt. Kefir. Cottage cheese made with live and active cultures (most brands don’t contain them, so look for it on the label) Refrigerated sauerkraut ...

  3. 5 Best Supplements to Support Your Immune Health ... - AOL

    www.aol.com/lifestyle/5-best-supplements-support...

    You can take probiotics in supplement form or get them by noshing on probiotic-rich foods such as yogurts that contain live and active cultures, kimchi or sauerkraut, or by drinking kombucha or kefir.

  4. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

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    Best Organic Probiotic: Athena Club Daily Probiotic Finding the Optimal Probiotic for You: A Buyer’s Guide We have reviewed many probiotic products to create a list of our top 5 quality ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

  6. Activia - Wikipedia

    en.wikipedia.org/wiki/Activia

    Activia's popularity in the United States is due to the growing public demand for natural products as well as the growing market of probiotics that came into vogue in the late 1990s. [19] In 2010, Activia dominated the probiotic dairy sector. [20] The success of Activia has increased the health yogurt market. [21]

  7. Microbial food cultures - Wikipedia

    en.wikipedia.org/wiki/Microbial_food_cultures

    Microbial food cultures are live bacteria, yeasts or moulds used in food production. Microbial food cultures carry out the fermentation process in foodstuffs. Used by humans since the Neolithic period (around 10 000 years BC) [1] fermentation helps to preserve perishable foods and to improve their nutritional and organoleptic qualities (in this case, taste, sight, smell, touch).

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