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  2. Are almonds or walnuts healthier? Dietitian reveals which is ...

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    "Walnuts are particularly high in omega-3s and are beneficial for the heart and brain," Rizzo says. These compounds also have anti-inflammatory effects that can help keep blood pressure in check.

  3. Should You Eat Walnuts? Here Are 12 Walnut Benefits to Know - AOL

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  4. Here’s Exactly What Happens to Your Body When You Eat Walnuts ...

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  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    In January 2018, DASH was named the number one for "Best Diets Overall" for the eighth year in a row, [10] and also as "For Healthy Eating", and "Best Heart-Healthy Diet"; and tied number two "For Diabetes"(out of 40 diets tested) in the U.S. News & World Report ' s annual “Best Diets” rankings. [11]

  6. The 100-Mile Diet - Wikipedia

    en.wikipedia.org/wiki/The_100-Mile_Diet

    The 100-Mile Diet: A Year of Local Eating (or Plenty: One Man, One Woman, and a Raucous Year of Eating Locally) is a non-fiction book written by Canadian writers Alisa Smith and J.B. MacKinnon. In the book, the authors recount their experiences, including motivations and challenges, on restricting their diet, for one year, to include only foods ...

  7. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.

  8. Walnuts ‘boost heart health by feeding gut bacteria’ - AOL

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  9. Murder of Donna Jones - Wikipedia

    en.wikipedia.org/wiki/Murder_of_Donna_Jones

    Donna Ellen Jones (December 25, 1975 – December 5, 2009) [1] was a Canadian woman who was murdered by her husband, Mark Peter Hutt, in Ottawa, Canada, in 2009.The 33-year-old's body was found in the basement of her home at Barwell Avenue, badly scalded, beaten, with broken bones, and having been shot with air gun pellets.