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2. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

   www.aol.com/6-tips-dealing-back-pain-115700345.html

   Get enough shut-eye. Try to prioritize getting enough sleep. Keeping a regular sleep schedule and cutting down on caffeine can help. If back pain is keeping you up, try sleeping on your side with ...

3. Lumbar spinal stenosis - Wikipedia

   en.wikipedia.org/wiki/Lumbar_spinal_stenosis

   Medication, physiotherapy, injections, surgery. Lumbar spinal stenosis (LSS) is a medical condition in which the spinal canal narrows and compresses the nerves and blood vessels at the level of the lumbar vertebrae. Spinal stenosis may also affect the cervical or thoracic region, in which case it is known as cervical spinal stenosis or thoracic ...

4. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   The symptoms of low back pain usually improve within a few weeks from the time they start, with 40–90% of people recovered by six weeks. [2] In most episodes of low back pain a specific underlying cause is not identified or even looked for, with the pain believed to be due to mechanical problems such as muscle or joint strain.

5. Piriformis syndrome - Wikipedia

   en.wikipedia.org/wiki/Piriformis_syndrome

   Piriformis syndrome is a condition which is believed to result from nerve compression at the sciatic nerve by the piriformis muscle. [2][5] It is a specific case of deep gluteal syndrome. [6] The largest and most bulky nerve in the human body is the sciatic nerve. Starting at its origin it is 2 cm wide and 0.5 cm thick.

6. Cauda equina syndrome - Wikipedia

   en.wikipedia.org/wiki/Cauda_equina_syndrome

   Cauda equina syndrome (CES) is a condition that occurs when the bundle of nerves below the end of the spinal cord known as the cauda equina is damaged. [ 2 ] Signs and symptoms include low back pain, pain that radiates down the leg, numbness around the anus, and loss of bowel or bladder control. [ 1 ] Onset may be rapid or gradual.

7. Spinal disc herniation - Wikipedia

   en.wikipedia.org/wiki/Spinal_disc_herniation

   A spinal disc herniation is an injury to the intervertebral disc between two spinal vertebrae, usually caused by excessive strain or trauma to the spine. It may result in back pain, pain or sensation in different parts of the body, and physical disability. The most conclusive diagnostic tool for disc herniation is MRI, and treatment may range ...