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  2. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    Pointe technique (/ pwænt / pwant[1]) is part of classical ballet involving a technique that concerns pointe work, in which a ballet dancer supports all body weight on the tips of fully extended feet when wearing pointe shoes. A dancer is said to be en pointe (/ ɒ̃ -, ɒn -, ɑːn ˈpwænt /) when the body is supported in this manner, and a ...

  3. Positions of the feet in ballet - Wikipedia

    en.wikipedia.org/.../Positions_of_the_feet_in_ballet

    The positions of the feet in ballet is a fundamental part of classical ballet technique that defines standard placements of feet on the floor. There are five basic positions in modern-day classical ballet, known as the first through fifth positions. In 1725, dancing master Pierre Rameau credited the codification of these five positions to ...

  4. Ballet flats are back. Here's why podiatrists don't like them ...

    www.aol.com/lifestyle/ballet-flats-back-heres...

    Why ballet flats are bad for you The problem is made clear in their name: They’re, well, flat — and often flexible to a fault. “They traditionally don't offer any arch support,” explains ...

  5. Gillian Murphy - Wikipedia

    en.wikipedia.org/wiki/Gillian_Murphy

    Raised in Florence, South Carolina, [3] Murphy was a member of Columbia City Ballet before attending high school at University of North Carolina School of the Arts.There, under the tutelage of Melissa Hayden, she danced principal roles in several of the school's productions, including The Nutcracker [4] and George Balanchine’s Concerto Barocco, Western Symphony, Tarantella and Theme and ...

  6. Millennials explain to Gen-Z how to wear ballet flats ... - AOL

    www.aol.com/millennials-explain-gen-z-wear...

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  7. Pointe shoe - Wikipedia

    en.wikipedia.org/wiki/Pointe_shoe

    Modern pointe shoes. The edge of the toe pad, which is inserted between the foot and toe box for cushioning, can be seen on the dancer's right foot. A pointe shoe (UK: / pwæ̃t /, US: / pwɑːnt, pɔːɪnt /), also referred to as a ballet shoe, [1][2][3][4] is a type of shoe worn by ballet dancers when performing pointe work.

  8. Turnout (ballet) - Wikipedia

    en.wikipedia.org/wiki/Turnout_(ballet)

    Turnout (ballet) In ballet, turnout (also turn-out) is rotation of the leg at the hips which causes the feet (and knees) to turn outward, away from the front of the body. This rotation allows for greater extension of the leg, especially when raising it to the side and rear. [1] Turnout is an essential part of classical ballet technique.

  9. Ballet - Wikipedia

    en.wikipedia.org/wiki/Ballet

    e. Ballet (French: [balɛ]) is a type of performance dance that originated during the Italian Renaissance in the fifteenth century and later developed into a concert dance form in France and Russia. It has since become a widespread and highly technical form of dance with its own vocabulary. Ballet has been influential globally and has defined ...