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  2. Is 'organic' chicken breast really better for you? - AOL

    www.aol.com/news/white-dark-meat-chicken-better...

    Chicken breast nutrition facts. A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories. 23 grams protein. 2 grams fat. 0 grams carbohydrates. Dark chicken meat has more ...

  3. These Are the 20 Best High-Protein Fast Foods, According To ...

    www.aol.com/20-best-high-protein-fast-102500088.html

    Nutrition (per order) 27 grams of protein. 420 calories. 1,170 mg of sodium. Pros: Dr. Mohr says Wendy's wrap boasts a ton of protein in a small size. Cons: It's low in filling fiber (2 grams) and ...

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Perfect Pan-Seared Chicken Breasts 1 serving Easy Cacio e Pepe Sautéed Cabbage Daily Totals: 1,518 calories, 68g fat, 98g protein, 145g carbohydrate, 36g fiber, 1,790mg sodium.

  5. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    The breast is cut from the chicken and sold as a solid cut, while the leftover breast and true rib meat is stripped from the bone through mechanical separation for use in chicken franks, for example. Breast meat is often sliced thinly and marketed as chicken slices, an easy filling for sandwiches. Often, the tenderloin (pectoralis minor) is ...

  6. Burger King grilled chicken sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_grilled...

    Source: www.BK.com (PDF) The fast-food restaurant chain Burger King was the first major fast food chain to introduce a grilled chicken burger to the marketplace, in 1990, six months before Wendy's and four years before McDonald's. Since then, Burger King, and its Australian franchise Hungry Jack's have offered a variety of grilled chicken ...

  7. Chicken parmesan - Wikipedia

    en.wikipedia.org/wiki/Chicken_parmesan

    Chicken parmesan or chicken parmigiana (Italian: pollo alla parmigiana) is a dish that consists of breaded chicken breast covered in tomato sauce and mozzarella, Parmesan, or provolone. [1] Ham or bacon is sometimes added. [2] [3] The dish originated in the Italian diaspora in the United States during the early 20th century.

  8. Grilled Chicken Breast Nutrition and Health Benefits to Know ...

    www.aol.com/grilled-chicken-breast-nutrition...

    Grilled chicken breast is an excellent source of protein, choline, B vitamins like riboflavin, ... Calories: 128 calories Protein: 26 grams (g) Total Carbohydrates: 0 g Fat: 2.7 g

  9. The Best & Worst Menu Items at El Pollo Loco, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-el...

    Best: 2 Piece Breast and Wing. El Pollo Loco. Nutrition (5.6 oz): Calories: 270. Fat: 11g (Saturated fat: 3.5 g) Sodium: 970 mg. Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 44 g. This protein ...